“How do pick the best coach for you? For me, it’s honesty, passion and good communication. Equally important is that they have the relevant qualifications, experience and willingness to reflect and learn. Alexander has the above attributes and more. He has single-handedly had the biggest influence on my strength and conditioning. What I like about him and what I connected with most was the meticulousness with which he prepares himself, his coaching and his athletes. Great coaching is subjective; being a good person is non-negotiable. Alexander embodies both.”