“I’ve been training with Alexander for 10 months and it’s been the best decision I ever made. Alexander was fantastic to work with & exceeded all my expectations. I was always so impressed with the knowledge, professionalism & effort Alexander produced. Not only did he want the best for himself by striving to perfect his craft, he gives his all to his students and gets them results. It was more than just lifting weights, there’s a science behind it so it was an education, It was changing a mindset to better myself by knowing when to push the limits and when to pull back & re-assess. It’s about preparing you mentally so you can push yourself physically. if you’re really serious about strength & conditioning and being smart about it. I would highly recommend Alexander and his expertise. Most importantly – I loved training with Alexander and the programs he designed to cater to my goals. I found a friend in Alexander, and I wish this talented good guy the very best!”