“jenflackcoaching Why do I have a coach? I’m a coach myself, so why do I have a nutrition coach? I am pursuing growth, trying to get stronger. My nutrition is pretty good, I can hit my targets fairly consistently so I have thought “do I still need a coach?”, maybe I could save myself some money and go it alone. But there are days when I’m not feeling the best, or when the temptation to stop pushing and to go back to my comfort zone is high. The pressure to conform to standards of being smaller is real, if I were to go it alone I would stop. It would be easier to just stay comfortable. This is why I have a coach, I am accountable to @strengthofsaad to show up and to continue to hit my targets even when I don’t want to and that is what will get me the results I want. The good times are easy, but when the bad times come that is when you want your coach in your corner. It’s worth it.”